Body contouring
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Let’s be honest from the start: cellulite can’t be “erased” with a single treatment, and no method removes it for good. What helps is a combination of treatments and consistency. Manual lymphatic drainage and pressotherapy get the lymph moving and reduce fluid retention, while anti-cellulite massage and maderotherapy work on circulation and skin tone. With a little patience, your skin looks smoother and firmer. We offer all of this at Fizio Spa in the centre of Zrenjanin, and we put together a plan after a short assessment. Need realistic advice about your skin? We’re here.
Below you’ll find why cellulite develops in the first place, which treatments really help, how many you need and what you can do yourself to make the results last. No miracles and no empty promises, just what makes sense.
Cellulite is a change in the appearance of the skin, most often on the thighs, buttocks and abdomen, when subcutaneous fat pushes against the skin from below and creates the familiar “orange peel” look. It is very common and completely normal, especially in women, because their connective tissue is arranged in a way that makes it more visible. Genetics, hormones, circulation, fluid retention and lifestyle all play a role. That’s why cellulite isn’t just a matter of weight. Even very slim people have it. Its appearance can still be improved, even though it can’t be switched off like a light.
We see the best results when treatments are combined, because each one works on a different part of the problem. Here’s what each does:
Manual lymphatic drainage is a gentle, rhythmic technique that gets the lymph moving and reduces fluid retention and the feeling of heavy legs. With cellulite, it helps by relieving the tissue and improving the drainage of excess fluid.
Pressotherapy does a similar job using a device with air pressure that gently “squeezes out” fluid and stimulates circulation in the legs. It is pleasant and is often combined with drainage as a complement.
Anti-cellulite massage and maderotherapy (massage with special wooden rollers) work more vigorously on circulation and skin tone. The aim is to boost blood flow to the tissue, firm the skin and make the “orange peel” look less pronounced. We offer all these treatments as part of our body contouring programme, and you can also find them on the massage page.
We won’t tell you that any of these treatments “melts” cellulite or guarantees lost centimetres. They improve the look and feel of the skin, and they work best in combination and with consistency.
Many people feel the first changes, above all lightness and better skin tone, after just a few treatments. For a more visible and stable result, a series is usually needed, most often around 10 treatments in a row, followed by less frequent maintenance. That’s exactly why we offer packages, such as programmes with several drainage and pressotherapy sessions, because cellulite isn’t solved in a single appointment. The exact number depends on the condition of your skin, your goals and how regularly you come, so we always agree on it after an assessment.
They last as long as you maintain them, and we’re completely upfront about that. After a series, the skin looks smoother and firmer. Without occasional maintenance and healthy habits, things gradually return to how they were, because the causes that led to cellulite remain the same. That’s why we see these treatments as part of regular body care. It is realistic to expect visible improvement with consistency; no one can promise that cellulite will disappear for good.
Treatments give the best results when you help them along yourself. There’s no magic formula, but a few habits really make a difference:
Water. Drinking enough fluids helps the lymph and circulation, so your body gets rid of excess more easily. Movement. Walking, exercise or any activity that gets your legs moving further boosts circulation and supports the effect of the treatments. Diet. Less salt and processed food also means less fluid retention. These aren’t promises about weight loss. They are habits that make the results of your treatments more visible and longer-lasting.
Not sure what would help you most? Tell us where cellulite bothers you the most and what you’ve tried so far, and we’ll suggest a realistic treatment plan without overdoing it.
At Fizio Spa, prices depend on the treatment and its duration. Manual lymphatic drainage starts from 2.400 dinars, pressotherapy from 1.100 dinars, while anti-cellulite massage and maderotherapy are affordable as single sessions and even better value in packages. Since cellulite responds best to a series, it often pays to start with a package right away. All exact prices and combinations are in our price list.
Fizio Spa is located in the very centre of Zrenjanin, at Trg Slobode 3, in hotel Vojvodina. We have 20 years of experience behind us and a 5.0 rating based on more than 2.700 reviews. We offer lymphatic drainage, pressotherapy, anti-cellulite massage and maderotherapy, and we put together a plan after an assessment, honestly and without promises that can’t be kept. You can choose your appointment online in a couple of minutes. If you’d like advice first, just get in touch.
No. Cellulite can’t be erased with a single treatment, and there is no method that removes it permanently. The realistic goal is a visible improvement in the appearance of the skin and less heaviness, through a combination of treatments and consistency. The result is maintained with healthy habits.
For cellulite, we most often combine manual lymphatic drainage, pressotherapy, anti-cellulite massage and maderotherapy. Drainage and pressotherapy get the lymph moving and reduce fluid retention, while anti-cellulite massage and maderotherapy work on tone and circulation. The plan is chosen after an assessment.
Many people feel the first changes after a few treatments, but a more visible and stable result usually requires a series, most often around 10 treatments in a row, with less frequent maintenance later on. The exact number depends on the condition of your skin and your goals, so we agree on it after an assessment.
They last as long as you maintain them. After a series, we recommend occasional maintenance treatments and healthy habits, because without them things gradually return. It works best as part of regular body care.
Fizio Spa is located in the centre of Zrenjanin, at Trg Slobode 3, in hotel Vojvodina. We offer lymphatic drainage, pressotherapy, anti-cellulite massage and maderotherapy, and you can book your appointment online in a couple of minutes.
Choose the treatment and time that suit you. Confirmation arrives by email straight away, and we’ll suggest a realistic plan if you’re not sure where to start.
Book online