Massage Therapies

Swedish classic massage

A traditional massage technique that increases circulation, improves skin tone, soothes tired, aching muscles resulting in complete relaxation of both body and mind.

Manual lymph drainage

Specific set of light touch movements is applied to the skin and superficial fascia to stimulate the lymphatic system, the body’s eliminatory/drainage system. Reduces water retention and swelling while promoting detoxification.

Reflexology

A pressure technique is applied to reflex areas on the feet to bring your body in a state of deep relaxation and to stimulate the body’s own healing processes. It is a natural therapy that facilitates more vital energy, helps boost the immune system and creates stronger body and calmer mind.

Bodywork therapies

Healing stones massage

This premier massage utilizes smooth hot basalt (volcanic) stones as an extension of the hands for therapeutic massage to maximize relaxation. You body will absorb the healing touch as the stones ease away tension, balancing all levels of emotional, mental, physical and spiritual energy.

Therapeutic massage

Soft tissue mobilization, myofascial release, triggerpoint therapy and joint mobilization techniques are used by trained physiotherapist to free up your body from any aches and pains.

Sports massage

Deep massage strokes and stretching techniques are specifically designed to aid athletes before and after the events to enhance performance, promote quick muscle recovery or facilitate healing post injury.

Shiatsu

Japanese “finger pressure” technique is a 2000 years old bodywork method whereby thumb, finger, elbow and heel pressure to specific points is incorporated with stretching and breathing to balance the body’s energy levels and restore vital energy.

Traditional Thai massage

Derived from Chinese, Japanese and Indian traditional medicine combines deep pressure on energy lines and yoga-like stretches for an ultimate massage experience. Full body Thai massage will bring you relief of physical and emotional tension, improved flexibility, greater awareness of body and mind, and a release of blocked energy.

Aromatherapy massage

A specialized treatment to relieve stress, tension, fatigue, headaches, PMS, allergies, nausea and many other health concerns. Specific essential oils are chosen to suit your individual needs.