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Sports massage is useful for recreational athletes too. If you run, lift weights, stand for long periods or feel that your muscles recover slowly after exertion, the treatment makes sense even without a competition calendar.
At Fizio Spa, sports massage is adapted to the load and the current state of your muscles. Before a race or a match, the work is different from after a hard training session.
The team behind the treatments has experience with elite sport. Founder Marko Ćurčić is the former physiotherapist of the Serbian national wrestling team and was in Rio in 2016 with Davor Štefanek. The same approach to recovery is used with recreational athletes.
Sports massage lasts 45, 60 or 90 minutes and, according to the current price list, costs 3.300, 4.000 or 5.400 dinars. The treatment is often combined with assisted stretching, kinesio taping, pressotherapy or the sauna, as add-ons costing 400 to 600 dinars.
The shortest route to an appointment is online booking via Fresha. If you’re not sure whether you need a sports massage or an assessment for a possible injury, write to us through the contact page and describe what you’re feeling.
We’re located in the centre of Zrenjanin, Trg Slobode 3, in hotel Vojvodina on level -1. We’re open on weekdays from 8 am to 8 pm and on Saturdays from 8 am to 5 pm, so an appointment easily fits after training or before a weekend match.
After a hard training session or race, when your muscles feel heavy and tight, and in preparation for exertion when you want your muscles to be more ready. For many people, regular treatment makes recovery between training sessions easier.
When you suspect an injury: sharp pain on movement, swelling, a strain or a blow. In that case, a physiotherapist’s assessment comes first, and then it’s decided whether massage is useful or a different treatment is needed.
Tell us what sport you do, how often you train, when your next event is and where you feel tightness. It also matters whether you want the treatment before or after exertion, because the pace and depth of the work differ accordingly.
Fastest online via Fresha; you can also call +381 63 466414 or use the contact page. If you train regularly, ask about massage series with free sessions, which work out better value than individual visits.
You choose the time yourself, and the email confirmation arrives right away. If you’re unsure which massage you need, ask us before your appointment.
Book online