therapeutic massage Zrenjanin
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Therapeutic massage makes sense when tension, stiffness or pain start to get in the way of movement, sleep or work. The goal isn’t the strongest possible pressure, but for your body to move more easily after the session.
At Fizio Spa, the therapist first listens to where the problem is, how long it has lasted and what you want to be able to do more easily after the treatment. The pressure is adjusted to you, not the other way round.
The most common reasons for coming are a stiff neck and shoulders after computer work, a stiff back after long periods of sitting or driving, and muscles that recover slowly after exertion. For many people the tension eases after the very first session, although long-standing problems usually need more visits.
Therapeutic massage lasts 45, 60 or 90 minutes and, according to the current price list, costs 3.300, 4.000 or 5.400 dinars. For one area, 45 minutes is usually enough; for the whole body, 60 or 90. If you’re planning continuity, there’s also a series of five 45-minute sessions with one free.
The simplest way to book is online booking via Fresha. If you’re not sure whether you need a therapeutic massage or a physiotherapist’s assessment, write to us through the contact page and briefly describe what’s bothering you.
We’re located at Trg Slobode 3, in hotel Vojvodina (level -1), in the very centre of Zrenjanin. The team is led by physiotherapists with more than 20 years of experience, so massage can easily be combined with physical therapy or chiropractic when needed.
For many people it helps when the neck, shoulders or back are tight from sitting, stress or exertion, and the pain is neither new nor alarming. A good sign that it’s the right choice is when you know exactly what you want to be able to do more easily after the session.
When the pain is new, severe, spreading or accompanied by weakness and numbness, it makes sense to start with an assessment by a physiotherapist or doctor. The same applies if you’ve already been advised caution because of a condition. In that case safety is checked first, and only then is a treatment chosen.
Tell us where it hurts or feels tight, how long it has lasted, what makes it worse and how much pressure you can tolerate. If you’ve previously had an injury or surgery in that area, mention that too. The therapist adjusts the treatment based on this.
You can book online via Fresha, by phone on +381 63 466414 or through the contact page. You choose the length of 45, 60 or 90 minutes when booking, and if you’re unsure, write down the reason for your visit and the team will make a suggestion.
Choose a treatment and an available time slot. The confirmation arrives by email as soon as you book, and the therapist will suggest a technique once they see what’s going on.
Book online