back pain massage
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Massage makes sense for back pain that comes from tense muscles: after long periods of sitting, stress or physical work. It does not make sense as a first step for pain that spreads into the leg, is accompanied by numbness or weakness, or came on suddenly. In that case, an assessment comes first, and only then treatment.
At Fizio Spa, with back pain we first ask what makes the pain worse, where it appears and what you want to be able to do normally: sit at work, sleep, train. The answers determine whether the right choice is therapeutic massage, which lasts 45, 60 or 90 minutes and costs 3,300, 4,000 or 5,400 dinars, or something else.
The advantage of a salon where physiotherapists work is that massage is not the only option. A treatment with Marko combines manual therapy, chiropractic, physical therapy and exercises for 4,500 dinars. There is also physical therapy with equipment for 3,300 dinars. If it is judged during the treatment that massage is not enough for you, you will hear that openly, along with a suggestion of what is.
Marko Ćurčić, founder of Fizio Spa, is a former physiotherapist of the Serbian national wrestling team and worked with Davor Štefanek at the 2016 Rio Games. That kind of experience with athletes’ backs comes in handy even when the pain comes from the office, not the mat.
If the pain is familiar and muscular, book a therapeutic massage online via Fresha. If you are not sure what you need, write to us via the contact page or call +381 63 466414 and describe the pain in two sentences.
The salon is in the centre of Zrenjanin, Trg Slobode 3, hotel Vojvodina, level -1; opening hours are Monday to Friday 08 to 20 and Saturdays 08 to 17. With back pain, don’t wait for months, but don’t panic either. Most cases are resolved with a combination of the right treatment and a little patience.
When the pain is dull, muscular and linked to sitting, stress or exertion, and when it changes with position and movement. In that case, targeted therapeutic work on the tense muscles usually brings clear relief.
When the pain came on suddenly, spreads into the leg, is accompanied by numbness or weakness, or follows an injury. In that case the first step is an assessment by a physiotherapist or doctor, because strong pressure on the wrong problem can do more harm than good.
Where exactly it hurts, how long it has lasted, what makes it worse, whether it spreads, and whether you have had any injuries or scans. Also tell us what the pain interferes with most in your day. This guides both the treatment and the advice for afterwards.
Online via our Fresha profile, or through the contact page and by phone at +381 63 466414. In the note, describe the pain and how long you have had it. If the assessment shows that a physiotherapy treatment suits you better than a classic massage, you will get that recommendation before you pay for anything.
Choose the type of massage and the time, and the confirmation arrives in your inbox straight away. The therapist adapts the pressure and technique to your condition.
Book online