Neck pain in Zrenjanin

Neck pain is most often helped by relaxing tense muscles, restoring joint mobility and correcting the habits that bring the tension back. If you have numbness, arm weakness or a severe headache, a medical assessment is needed first.

Phones, laptops, stress and driving can easily create constant tension in the neck. The problem is often felt in the shoulders, the back of the head, the head or the arm as well. During treatment we look at how the neck moves, where the tension is and whether the pain comes from muscles, joints or a nerve. Only then do we choose the technique and intensity.

Stiff neck: Targeted relaxation and mobilisation so you can turn your head more easily. Tense shoulders: Therapeutic massage and exercises for the upper back and shoulder blades. Headache from the neck: Assessment of the neck and back-of-head muscles when pain travels to the head. Arm numbness: A sign that the nerve, neck position and muscle strength should be checked. Posture correction: Small everyday steps that reduce the return of symptoms. Safe pressure: We adjust the treatment intensity to your condition and tolerance.

It can help some people, but it is done only after an assessment. If there are signs of nerve irritation, dizziness, numbness or an acute injury, the approach changes.

Yes. Tense neck muscles and joints can refer pain to the back of the head, the temples or the forehead. If the headache is sudden, severe or accompanied by neurological symptoms, see a doctor first.

For short-term tension it often is. When the pain keeps recurring, a combination of massage, exercises and work on the cause gives a better result.

It depends on the service and the assessment, most often 30 to 60 minutes. You receive a plan after your first visit.

You choose your appointment online via Fresha or contact us by phone. We are located in hotel Vojvodina, Trg Slobode 3.