Therapeutic massage in Zrenjanin

Therapeutic massage helps when pain is linked to tense muscles, stress, sitting, training or overload. If the pain shoots, numbness spreads or there is an injury, we combine massage with a physiotherapy assessment.

Therapeutic massage is not a competition to see who presses harder. Good pressure is pressure the tissue accepts and after which you move more easily. That is why, before the treatment, we ask where it hurts, how long it has lasted and what makes it worse. If we see that massage is not enough, we refer you to physical therapy.

Back: Working on tension in the lower and middle back. Neck and shoulders: Targeted treatment for office tension and stress. Sports tension: Muscle recovery after training or prolonged exertion. Painful points: Gradual work on knots without aggressive forcing. A combination of techniques: Massage, stretching and advice for a home routine. Pressure assessment: We adjust the intensity to your threshold and your goal.

It can be intense, but it should not be unbearable. We constantly adjust the pressure based on your feedback.

With acute tension, a few closely spaced sessions can help. For maintenance, occasional visits depending on your workload are often enough.

If the pain is muscular in origin, it often helps. If the pain persists, keeps coming back or shoots down the leg, an assessment is needed.

Usually 30, 45 or 60 minutes, depending on the area and the goal.

At Fizio Spa, Trg Slobode 3 in Zrenjanin. Appointments are booked online.